Friday, February 04, 2011

"She's back" as Mark said after I returned from my run last night. I ran for the first time without stopping to catch my breath since my return after injury. I did 35 mins. (so not completely back, but close) The funny thing is I really didn't want to go last night (it wasn't a whining, stomping my feet I don't want to go, just a I'm reeeeeallllyyyyyyy tired I don't want to go..well, Ok, I was whining! ) and I have to say that was the first time I felt like that and it scared me a little bit. I love LOVING running. BUT, I laced up and out I went. I wasn't expecting much out of my run because of my mind set but thought I would be moving and there is benefit in that regardless. But what I found was a beautiful night, sun was setting, there was delightful cool breeze and it didn't take long before I was totally in the moment and enjoying every step. Before I knew it, it was dark, my playlist was winding down and I realized I had not stopped and only had 2 songs left. It was a good no great feeling!


My playlist last night:

Brown Eyed Girl: Van
Saved: Mac
Everybody out of the water: Jakob
Madly: Tristan
Stay the night: James
A Hard's Day Night: John, Paul, George, Ringo
Sunburn: Adam
How Many times: Zach
The Difference: Jakob
Keep on Shinin: Mac

MUSIC HELPS ME!

1 comment:

Jennifer said...

Way to go Lori - I'm proud of you - that is how I get when I am on the stationary bike - somedays I just don't eant to but once I get on I am totally in to it.